Nutrition programming that gets remembered.
Get a presentation built for your audience—delivered by a registered dietitian with a PhD in adult education and 20 years of experience presenting to corporate, government, and healthcare organizations.
The problem isn’t that your team doesn’t care about their health.
It's that the nutrition advice they keep hearing doesn't account for back-to-back meetings, 12-hour shifts, or the reality that most people eat lunch at their desk.
When nutrition programming speaks directly to the people in the room—their schedules and the demands they face everyday—it lands differently.
And that's when behaviour starts to change.
What you can expect
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Every presentation is developed with your organization's context in mind—whether that's a corporate office, a government department, a healthcare team, or a university setting.
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Nutrition information is only useful if it's accurate and accessible. With a background in both dietetics and adult education, presentations are built the way adults actually learn—not the way textbooks are written.
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The goal is to shift perspectives and influence change. Every session is structured so employees leave with clear, actionable information they can use, instead of a vague intention to "eat better."
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Credentials don’t make someone a communicator.
With nearly 20 years of experience facilitating workshops, delivering university-level courses, and presenting to professional audiences across multiple sectors, the content is as engaging as it is credible.
How it works
Step 1
Fill out the inquiry form
Fill out the inquiry form with basics: your organization, audience size, any specific topics or goals, and your timeline.
We start with understanding what your team actually needs.
Step 2
Scoping conversation
If it's a good fit, we'll connect to discuss your audience, objectives, and any organizational considerations.
This is where the content direction is established.
Step 3
Presentation development
Your presentation is built from scratch for your audience—drawing on current nutrition research and adult learning principles to make sure the content is accurate and designed to stick.
Step 4
Delivery & beyond
Presentations are delivered virtually or in-person depending on your needs.
After the session, you'll receive any supporting materials discussed so your employees have something to reference after the session ends.
Let’s talk about your organization’s needs.
Fill out the inquiry form.
I'll follow up to discuss whether this is the right fit and what a presentation could look like for your group.
Quotes will be provided based on the level of detail you provide.
Frequently asked questions
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Yes—and it should be. Common focus areas include nutrition for energy and performance, eating well with a demanding schedule, understanding nutrition research without the noise, and sport or physical performance nutrition. If you have a specific need, bring it to the scoping conversation.
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Both. Virtual delivery is available Canada-wide. In-person presentations in the Ottawa area can be arranged; travel for other locations is discussed on a case-by-case basis.
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That depends on your format. Lunch-and-learns, half-day workshops, and conference keynotes all have different requirements. Session length is confirmed during the scoping conversation.
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Organizations that want nutrition programming that goes beyond surface-level wellness content—particularly those with employees in physically demanding roles, high-stress environments, or workplaces where shift work and irregular schedules are the norm.
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As early as possible, especially for conference or event bookings. For internal sessions, a few weeks of lead time is usually sufficient—though the more notice, the better the tailoring.
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Rates vary based on session length, audience size, and whether development of custom materials is required. Reach out with your details and I'll follow up with a quote tailored to your needs.